via IFTTT https://thehovecounsellingpractice.co.uk – online and telephone counselling for managing the anxiety and stress related to the coronavirus pandemic, self isolation and social distancing.
The Hove Counselling Practice – Brighton and Hove Psychotherapy ,126 Shirley Street, Hove, East Sussex BN3 3WG, UK
01273 917732
Maybe you have been thinking of contacting a therapist for a while now, to address some personal issues that you’ve been battling, only to find yourself now in the midst of social confinement with little opportunity for face to face therapy. Whilst this may be disheartening and frustrating, it is also a good time to seriously consider the benefits of other modes of therapy such as online or telephone counselling which can be can be surprisingly convenient, effective and supportive.
Online therapy offers a number of advantages. The fact that you are ‘meeting’ your therapist from the comfort of your own home, for example, means that there are fewer things to distract you such as the details of the room that you are sitting in. This makes for an increased sense of closeness with your therapist as he or she will be the sole focus of your attention. If you are not accustomed to speaking with people using online conferencing technology at work or communication channels online it may seem a little strange and unnatural at first. However, once you start talking and engaging with your therapist, you may find that you become fully immersed in the dialogue and your initial resistance disappears. Online therapy provides a safe and confidential space within which a client can talk about their difficulties in the presence of a professional who is trained to listen.
from
https://thehovecounsellingpractice.wordpress.com/2020/03/29/worthing-coronavirus-counselling-online-hove-online-counselling/
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