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The restrictions on social gatherings, access to bars, clubs, theatres and leisure activities and the need to work from home is radically altering the way individuals and couples up and down the spend their waking hours. Everyone is now having to spend such time at home and this can present serious challenges to couples, particularly those in relationships already on shaky ground. Take time to prepare and plan ahead for how you are going to manage personal and shared space with your partner. Whether you are struggling in your relationship or not, it can be helpful to maintain interests outside of your relationship, so that you have a clear sense of personal identity. Online or telephone counselling with a couples therapist can also help.
The Hove Counselling Practice – Brighton and Hove Psychotherapy,
126 Shirley Street, Hove, East Sussex, BN3 3WG, UK
Tel: 01273 917732
from
https://thehovecounsellingpractice.wordpress.com/2020/03/29/brighton-and-hove-online-counselling-help-for-relationships-coronavirus-counselling/
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