Addiction Counselling Help Brighton and Hove | Stop Alcohol Drug Addiction

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Brighton and Hove counselling, help and support by specialist addiction counsellors at The Hove Counselling Practice. Call 01273 917732 for a free initial counselling assessment.

You realise that you’re becoming dependent, and it’s difficult to go through a day without taking something or drinking. You don’t know if you can cut down, but you are also starting to fear the impact you are having on those around you. You’re feeling increasingly isolated and miserable and your physical health is beginning to suffer.

Reaching out for help is a powerful first step when you find yourself out of control with drugs or alcohol. Treatment can help you to regain control or to become abstinent, and also support you in understanding any underlying issues that fuel your addictive behaviour.

Addictions can be destructive. They can destroy financial resources, professions, households and even lives. Luckily, substance addiction counselling can help those afflicted manage and ultimately entirely conquer their addiction. Treatments and therapies presented by addiction counsellors and shown to be particularly efficacious include behavioural treatments, the most popular of which is Cognitive Behavioural Therapy (CBT). This is a type of psychotherapy concentrates on helping individuals conquer behavioural problems and alter they way they react to certain stimuli by establishing positive coping abilities. In the context of dependency counselling, CBT assists people in recognizing sensations and scenarios that result in heavy drinking or drug abuse.

The Hove Counselling Practice – Brighton and Hove Psychotherapy,
126 Shirley Street, Hove, East Sussex BN3 3WG, UK.
https://brighton-hove-counselling.business.site

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